Mixed Dal Tadka

Punjab cuisine

Mixed Dal Tadka

Prep: 10m Cook: 40m Total: 50m Serves: 6 easy Updated 2025-09-05

Mixed Dal Tadka is a traditional Punjab Pakistani dish. Mixed Dal Tadka combines three types of lentils into one nourishing, flavour-packed pot. Finished with a classic Punjabi tarka of ghee, zeera, and garlic, this is your ultimate weeknight dal.

Why choose one dal when you can have three? Mixed dal is the superhero of the lentil world — combining the creaminess of masoor, the body of moong, and the richness of chana creates a texture and flavour profile that none can achieve alone.

It appears in the earliest Sanskrit texts on cooking and remains fundamentally unchanged, a continuous culinary practice spanning thousands of years. Dhabas (roadside restaurants) across Punjab have been doing this for generations, because it's brilliant AND economical. Fun fact: mixing lentils also balances their amino acid profiles, making the combined protein more complete — your body absorbs it better. The tarka technique here is key: when that garlic hits the hot ghee and you pour it over the dal, it transforms an ordinary pot of lentils into something extraordinary. This recipe is perfect for beginners — if you can boil water and fry an onion, you can make this.

Ingredients

Instructions

  1. COOK THE DALS: Combine all three washed dals in a pot. Add 800ml water, haldi, and a pinch of salt. Bring to boil, simmer covered 30-35 minutes until all dals are very soft. HINT: The chana dal takes longest — test it for doneness.
  2. MAKE MASALA: Heat 2 tbsp ghee in a karahi. Add 1 tsp zeera and let splutter. Add chopped piyaz, cook until golden brown. Add adrak lahsun paste and cook 2 minutes.
  3. COOK TOMATOES: Add tamatar, laal mirch powder, and salt. Cook on medium-high heat until oil separates and masala is thick, about 8 minutes.
  4. COMBINE: Add cooked dal mixture to masala. Stir well and simmer together 8-10 minutes. Adjust consistency and salt. Add hari mirch.
  5. THE CLASSIC TARKA: In a small ladle or pan, heat remaining 1 tbsp ghee until smoking hot. Add remaining zeera and sliced lahsun. Cook until garlic turns light golden — about 30 seconds. Watch carefully — it burns fast!
  6. POUR AND SERVE: Immediately pour the sizzling tarka over the dal. Top with hara dhania. Serve without stirring so people get the tarka aroma first.

Essential for This Recipe

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Turmeric Powder (Haldi)

The golden spice in every curry, dal, and rice dish — adds color, earthiness, and health benefits

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Kashmiri Red Chilli Powder

Adds deep red color with mild heat — essential for authentic karahi, biryani, and nihari without overwhelming heat

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Whole Cumin Seeds (Zeera)

The foundation of tarka (tempering) in dals and curries — adds earthy warmth to every Pakistani dish

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Pure Ghee (Clarified Butter)

The authentic cooking fat for Pakistani dishes — adds rich flavor that oil can't match

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Chef's Secrets

  • For an even creamier texture, blend one-third of the dal before mixing with masala
  • The garlic in the tarka should be golden, not brown — brown garlic turns bitter
  • This dal freezes beautifully for up to a month — make a big batch
  • Add a small piece of amchur (dried mango powder) for a tangy twist

Common Questions

How long does Mixed Dal Tadka take to make?

Total time is 50m — 10m prep and 40m cooking.

How many servings does this recipe make?

This recipe makes 6 servings, and is rated easy difficulty.

Which region of Pakistan is Mixed Dal Tadka from?

Mixed Dal Tadka is from Punjab, Pakistan — one of the country's most distinctive culinary traditions.

What do you serve with Mixed Dal Tadka?

Serve with plain rice or hot roti. A side of raita (yoghurt dip) and sliced raw piyaz makes this a complete, satisfying meal.

Nutrition Facts

Per serving

Calories265
Protein14g
Fat8g
Carbs36g
Fiber9g
Sodium510mg

Serving Suggestions

Serve with plain rice or hot roti. A side of raita (yoghurt dip) and sliced raw piyaz makes this a complete, satisfying meal.

Goes Well With

Cite This Recipe

Writing about Pakistani food? Use these ready-made citations.

Web / Blog <a href="https://pakistani.recipes/recipes/daal/daal-moong/">Daal Moong (Moong Ki Daal)</a> — Pakistani Recipes
Plain Text Ayesha Noor. "Daal Moong (Moong Ki Daal)." Pakistani Recipes, 2024. https://pakistani.recipes/recipes/daal/daal-moong/
Academic Ayesha Noor. (2024). Daal Moong (Moong Ki Daal). Pakistani Recipes. Retrieved 2026-05-22, from https://pakistani.recipes/recipes/daal/daal-moong/

Recipe by Ayesha Noor

Ayesha runs a highly successful test kitchen in Islamabad, focusing on authentic curries and comfort food.

What Cooks Are Saying

4.5 2 reviews
Bilal M. 2026-01-02

I've tried many recipes for this dish but this one is the best by far.

Zulfiqar M. 2024-11-27

Nice recipe. I substituted one ingredient and it still came out great.